Eating Habits

Soldato
Joined
11 Jul 2004
Posts
16,036
Location
Neptune
Might be a strange question but I'll give it a go.

Those guys on here that are of a 'typical' weight for their height (i.e. not overweight or obese, but not necessarily those that are really in to their fitness) what is a typical day's eating for you?

Do you graze all day? Eat when you're hungry? Eat only at set times?

Thanks
 
Associate
Joined
10 Nov 2004
Posts
2,237
Location
Expat in Singapore
i would imagine that GD would be a better place for this, rather than somewhere that is sport orientated and likely to have people outside of the normal ;]

Yep, no normal people in here. We are all ........ special :D.

To answer the initial question though........

I only ate when I was hungry. Age (slowing metabolism), lack of exercise, too big portions and having cheesecake feature too often in my diet all combined to add weight.

I have always eaten only when I felt hungry and have been slim most of my life (not dead skinny, but of slim build).

RB
 
Back
Top Bottom