I read that when choosing a supplement u should choose the one with the most grams of protein per 100/25etc grams
just want to try it out so went to tesco to buy some maximuscle stuff (i know this is overpriced/hated by some people but as I say I just wanted to try it)
the thing is the one with the least amount of protein per gram was Progain - 25g per 100g but all the writing on the tub seemed to suggest this was the best one for gaining muscle/mass, not sure what else it has in it to make it good for putting on weight....
I bought High Protein Promax which is 80 odd grams of protein per 100g, but the wording on the tub would make you believe its nowhere near as good as the Progain, which has about 1/4 of the protein
reason why I am doing weights etc....
I dont want to get huge, just maybe a tiny bit bigger than 'normal'
my arms/legs are pretty skinny but I have a bit of a flabby belly from eating loads of chocolate etc....is my theory on getting the supplement with the highest amount of protein per gram correct ?
I will prob buy cheaper stuff from the internet after this is finished so just want to know if theres more I should look for other than just the amount of protein in the supplement/shake
just want to try it out so went to tesco to buy some maximuscle stuff (i know this is overpriced/hated by some people but as I say I just wanted to try it)
the thing is the one with the least amount of protein per gram was Progain - 25g per 100g but all the writing on the tub seemed to suggest this was the best one for gaining muscle/mass, not sure what else it has in it to make it good for putting on weight....
I bought High Protein Promax which is 80 odd grams of protein per 100g, but the wording on the tub would make you believe its nowhere near as good as the Progain, which has about 1/4 of the protein
reason why I am doing weights etc....
I dont want to get huge, just maybe a tiny bit bigger than 'normal'
my arms/legs are pretty skinny but I have a bit of a flabby belly from eating loads of chocolate etc....is my theory on getting the supplement with the highest amount of protein per gram correct ?
I will prob buy cheaper stuff from the internet after this is finished so just want to know if theres more I should look for other than just the amount of protein in the supplement/shake