Hi all,
Are there any plyometrics fans on the board? Just completed my first workout on it and i found it really hard. I've never really worked my legs a great deal in the gym so probably why i found it so hard. But i must say i did enjoy the workout!
Are there any plyometrics fans on the board? Just completed my first workout on it and i found it really hard. I've never really worked my legs a great deal in the gym so probably why i found it so hard. But i must say i did enjoy the workout!