Soldato
Haven't thought that far ahead yet, I'm still surprised I made it through 2013 tbh
MW
MW
I started lifting in September or October, and have progressed well since then (110kg bench for sure, was incredibly close to a rep of 120kg). I'll be continuing that/pushing it as much as I can, but combining it with more healthy food and stuff... obviously it's somewhat clichéd to start that after NYE, but Christmas at home makes it hard to eat healthily!
why isn't everyone saying 4k?
I am disappoint