i get 1.1gpm
2x D5 pumps, 3x360 nemesis rads, 1x240 80mm rad, 2 vega full blocks, and a mono block for mobo/cpu, plus a flow meter, couple drain ports, bunch of T connections for sensors
but as above, i think over 0.5 is fine and not worth aiming for above 1.5, so i went with 1gpm and i have alarms if it gets too low or too high to alert me to potential issues
remember speeds change as it gets hotter, think i get a low around 0.8 high is 1.3 when im cooking the loop around 35c