The new rules on handball are just retarded, refs etc give it cause they have no choice, when every one pundits included consistently say it's not a penalty but in the rules it is, the rules are clearly broken
Unless as pointed out by carra defenders start running and hold arms behind there back nothing they can do
The defenders aren't putting arm/hand in the way on purpose most of time there just running as normal, strikers/wingers may as well just kick into directly into a players arm and get a pen with way it is atm