Soldato
I've decided to continue with the goal of 5k a day. I'm doing 1 day running, 1 day walking, rinse and repeat.
Day 5 so far and body seems fine, it's the lack of sleep that I'm getting that's killing me. I'm hoping the exercise will help me sleep better but it hasn't as of yet.
Amy recommendation on a decent running jacket for around £50? I'd rather it was shower resistant and breathable than completely waterproof and ends up making me sweat buckets.
Day 5 so far and body seems fine, it's the lack of sleep that I'm getting that's killing me. I'm hoping the exercise will help me sleep better but it hasn't as of yet.
Amy recommendation on a decent running jacket for around £50? I'd rather it was shower resistant and breathable than completely waterproof and ends up making me sweat buckets.