Noticed a bit of new growth in the germination station so I thought I'd share my process since transplanting was on topic
I use these Root!t sponges for the entire lifecycle of the plants. I start 2 seeds per sponge and place the sponges in a tray, contained within a ziplock bag. The tray lives in the cupboard with my combi boiler, temps are a fairly steady 23-25c in there. The tray in the bag gets a bit of water now and then to keep it saturated at 90%+ relative humidity.
So onto this guy, it's our pal Antep Aci Dolma making a brave new foray into the world! Not much action from above but he's good to go into phase 2 of his life.
Here's the materials for transplant. Beer can cooler sleeve, half a plastic bottle, 5cm net cup, small ziplock bag, sponge with our germ, and a label so I know what the hell is going on in my tent. Shout out to the 500ml buxton water bottles, the indentation perfectly holds a 5cm net cup at a nice hight.
Looking at the bottom of the sponge, I can see that both seeds have germinated, at this stage the germs will typically only have 1 root bossing it down looking for sustenance. I'll cull one of them later.
Next I place the sponge directly into the net cup which will be his home for life. The most fiddly part of this whole process is making sure the roots poke through the bottom without destroying them, they aren't all that fragile but I'm fairly clumsy.
Next, the net cup goes into the bottle and I'll fill up to the bottom of the net cup with dilute (about 20% full growth strength) nutrient solution. I don't want the solution touching the sponge since if it stays saturated the plant might suffocate; I'm not aerating the solution so these guys gotta breathe and they'll do that with smaller hairlike roots up the top somewhere
Add the label and pop the bottle in the cooler sleeve to keep the light out of the nutes, I also add some clay pellets to reduce light from above getting at the solution.
I cover with a ziplock bag, open at the bottom. The relative humidity in my grow tent is kept at 50-60%, this is to favour flowering in my older plants, if I was just growing new seedlings I would keep it 80%+. To resolve this disparity I give my young plants a cloche where they can bask in the heady humid conditions until they get a bit bigger.
Lastly, and what is becoming more challenging as time goes on, I find a spot for him in the grow tent where he'll get decent light so he can make the most of his first few days. Good luck to him and may he produce glorious fruit.