Reflex instant whey - Flavours and mixing question

Soldato
Joined
11 Dec 2004
Posts
3,871
Hi all,

Been taking this stuff for a while now and im just wondering what flavour to buy next. Normally I would just pick a random one and see rather than asking for advice on something so stupid....but....

I normally mix mine with milk and it tastes fine (ive got banana and vanilla) but Its not really convienient, it would be much better with water, however when I mixed the banana with water it was truly awful.

So my question, what flavour do you drink and what do you mix it with?

Cheers
 
Associate
Joined
8 Sep 2003
Posts
1,423
Location
Outside
Choc with water in the morning after my cycle and Choc with water and 100ml of semi skimmed milk at night after a workout.

Choc mint is lovely too. Strawberry was a tad too sweet for my taste.
 
Soldato
OP
Joined
11 Dec 2004
Posts
3,871
Cheers all,

Im going to get a couple of new flavours and mix them with water, will be a lot more convinient for me and should mean that Im getting the amounts I should be, where as now its not practical and I end up skipping.

IceBus said:
BTW Where's the best place to get protein bars and shakes?

That will be :HERE
 
Soldato
Joined
12 Jun 2005
Posts
8,395
how often would you guys take a measure of this reflex instant whey? I know that there are instructions on the tub, 2-3 times daily, etc. But a tub (909gm) would only last for 18 days (roughly) if you took 2 measures a day (2x25g).
 
Soldato
OP
Joined
11 Dec 2004
Posts
3,871
I drink 2 a day, maybe 3 on days when I have done a really hard sessoion and am feeling the effects of it.

I buy the 5lb tubs, they're hudge :D
 
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