Have got them in now and the SPD is 3-3-2-8 in everest and in CPUz.
I have had them running @ 2-3-2-5 @ 218 HTT and a few other timings 2.5-3-2-5@ 240 HTT
Tested in memest for arounf 20 mins and both seem fine will check overnight to be certain.
So What do the labels say on other peoples DIMMS? 3-4-3-8 or 3-3-2-8?