Soldato
OR how about this
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Lol, some of the sigs on there used to be ridiculous, seems to have calmed down a bit now That's why I was being wary on hereMTA99 said:It'll just look like the MP forums!!
Chong Warrior said:Jeez you guys, I click reply and by the time I've had time to post another 4 posts are in lol!
It's called being slowed down by serious multi-tasking!!MTA99 said:See my previous post about being old and slow!!
Chong Warrior said:Felt naked without my sig then, must have had this one for over 5 years!
/we'll have less MTA99 before you start with the comments
R5Rich said:Just wondering what you guys have for brekfast? Ill have either 2 scrambled eggs or 2 boiled eggs with toast. Sometimes I will have oats but it depends how I feel in morning. Strange thing is before I started going to the gym I didnt like eggs but now I can eat them and must say I do enjoy em
Chads said:I suffered a left shoulder injury playing guitar last week. I was stupid enough to "play through the pain". At the end of the session my hand was buldging, and the next day I could barely move my entire left arm. It's much better now, but it still "tweaks" occasionally, stopping me from doing a few exercises that isolate that region. The last thing I want to do is force any lift that stresses that muscle out.
Is there an especially good way to quicken the recovery process? A thread about protein seemed to be an apt place to put this. At the moment i'm just keeping it relatively rested.
Perro said:Without a scale/weighing is there any way to know how much is 100g of oats for example? e.g. in tablespoons?
- Bcbooky
very true, ive got a blender that i used to make shakes with...i say used to because in the end i just could not be bothered to clean it every day....right now its sitting in my kitchen, and has been there for 1/2 months now, unwashed lol, i can see mould growing inside it.......im not gona use it again will throw it out soonChong Warrior said:As for the smoothie maker, they're great but it soon gets tiresome cleaning it out 2-4 times a day. I ended up buying a little hand blender and I just mix my drinks in the shaker cup with it. It's a lot less hassle and mess
Perro said:Thanks (if you are correct )
Is this the same for say whey protein, creatine etc?
- Bcbooky
Perro said:Without a scale/weighing is there any way to know how much is 100g of oats for example? e.g. in tablespoons?
- Bcbooky