Soldato
t'internet?$loth said:
Just ate 1kg of pasta
- Thread starter Bakez
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trojan698 said:Pretty sure it's on the foil, no? Chances of unwrapping the bugger without ripping the foil are slim to none though. Mind you, how many people check the nutritional content of creme eggs?
No idea, but I always make sure I peel the foil perfectly off creme eggs, and ferrero rochers for that matter!
Soldato
No it doesn'tcdcopyman said:pasta= man boobies
Soldato
cdcopyman said:pasta= man boobies
I don't have moobs
Caporegime
Bakez said:
sorry, but if you are a competing athlete at any sport and have a very specific diet, you should know what you are eating and the calorific value of it.
im verging on calling BS for our first OcUK Sports Investigators thread!
Caporegime
Is 6000 calories normal for a 17 year old swimmer?
Caporegime
deSade said:
That is my thought, you would need to be pretty beastly to be needing that calorie intake as a normal thing.
Soldato
There's a massive difference between dry and cooked weight for pasta as it holds a lot of water.deSade said:
No you didn't
Well why don't you lot try this schedule for a week and see how you last on less than 6000 calories:
5am - get up
5:30am - cycle 3 miles to swimming
6-8am - swimming (usually 7000-8000m aerobic work + technique)
8:15am - cycle 3-4 miles to school or work
1-2pm - lunch break play football or basketball like most other kids do
3:35pm - cycle 5 miles home
6:30pm - cycle 3 miles to swimming
7-9pm - swimming (usually 5000-6000m HIIT + technique)
9:15pm - cycle 3 miles home
That is a standard day, obviously times of sessions and distance covered will vary. 3 nights a week I have 45mins flexibility/core strength before evening session and two nights a week I play water polo for an hour afterwards. I also play a full game of football once a week.
I don't have a set diet. I can eat whatever I want as long as I get enough calories in. When I've been away on training camps and i've had up to 6 hours training each day plus playing other sports it wasn't uncommon for me to eat 4-5 full plates from the buffet at breakfast, lunch and dinner. Infact people have been threatened to be sent home at their expense if they dont eat enough.
5am - get up
5:30am - cycle 3 miles to swimming
6-8am - swimming (usually 7000-8000m aerobic work + technique)
8:15am - cycle 3-4 miles to school or work
1-2pm - lunch break play football or basketball like most other kids do
3:35pm - cycle 5 miles home
6:30pm - cycle 3 miles to swimming
7-9pm - swimming (usually 5000-6000m HIIT + technique)
9:15pm - cycle 3 miles home
That is a standard day, obviously times of sessions and distance covered will vary. 3 nights a week I have 45mins flexibility/core strength before evening session and two nights a week I play water polo for an hour afterwards. I also play a full game of football once a week.
I don't have a set diet. I can eat whatever I want as long as I get enough calories in. When I've been away on training camps and i've had up to 6 hours training each day plus playing other sports it wasn't uncommon for me to eat 4-5 full plates from the buffet at breakfast, lunch and dinner. Infact people have been threatened to be sent home at their expense if they dont eat enough.
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