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Just finished Shogun. Good TV I would say...

To be honest, this one would interest me more. 350km in 4 days, staying in hotels between is within my ability. Yes, it's pricey, but I also would get 100 Euros off as I own a Skoda :cry: Two weeks before I go to Girona, so time to recover. Let me know if you decided to, I'd probably join...

Wow, that does look pretty epic. I'm trying to think how 700km spread over only 50 hours would feel. Obviously, very tough but wondering if I actually could?! Only once have I done 200km in a day, so this might be beyond me... Unfortunately, it's over the weekend I go to the Alps anyway.

I did this initially, but you soon get to know. For example, I have one Huel a day and I got to the point where I could pretty much guess the weight of a scoop within a gram. At that point, I stopped weighing them.

I hate to break it to you, but after 5 years I'm not 'used to it'. I still spend reasonable amounts of the day feeling hungry :( I'm jealous of those people that somehow don't feel hunger. "Oh no, I forgot to have breakfast!", "F off you b stard!" :cry: "I'm pleased I managed to only have two...

Is there a way to report erroneous segments maybe?

Yeah, personally I thought it was just a rather plain, dull character. Not really an issue with the acting itself...

I've not read the thread as I'm only halfway in, but I'm in the middle of Ep 4 and -

As said, it's not that hard to score 4 or 5. Just a quick look at the 40 nearest me, for example - 30 of 4 or 5, 10 3 or below.

I've had to deal with these inspections for many years too and I've never heard of receiving a score for anything other than them spending a good few hours examining your premises, practices and paperwork. It isn't generally that hard to score a 4 or a 5, so whilst I don't look the score up in...

But that's fine. It doesn't need to simulate outdoors, in fact as we've suggested, we don't want it to. Lifting weights is also very artificial, but it singles out muscles and helps you build something that you can then use in outdoor/real-world situations.

I'm planning on doing the same. I'm only recently into reading, so have done the same with Bosch and Reacher too.

Yes, that's my point. Having just heard how stepping up out of Z2 can ruin your Z2 ride... a nice steady roll in Z2 is what I'm looking for, without the changes. Sounds like you might be doing the wrong plans or have it set up wrong? My point was around it can push just beyond what you can do...

It sounds like you mean, just picking a number of watts and riding to it? Tbf, even that is useful (eg Z2 training). But, in a workout you don't choose the watts or cadence. It worked really well for me, I'm a strong believer in it. I think of it a little like weight training. Would you do...

Yes, an average over 14% for almost a mile is plenty when you weigh 100kg, trust me... Granted, I was in the 'slow group', but I was the only one that didn't walk up it! I was waiting about 15 minutes for them at the top :cry:

There wasn't a danger, but there could be, which is what the Policeman was avoiding.

Hmm, if you choose not to do them :cry: I think one of the most brutal climbs I can remember was in Girona. But no, you're right, on the whole, it isn't too bad.

Hmm, I'm not sure I have a wall big enough if I was to do mine... Mind you, I never really saw the benefit of keeping hold of old phones, so usually sold them to help fund the next one. Like you say though, that's definitely slowed as the prices have increased.

Thought I recognised it from the first, but took the second to place it.

Great day to do it. Massive effort. Photos make it all look beautiful.