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Yep! Makes it feel like it's actually working because if I'm being honest I don't actually feel any fitter and was starting to think I was doing something wrong. It was only when I decided to look at some older workouts that I noticed that I'm doing more work efficiently than I was a few months...

I've been enjoying my turbo sessions so much more now I've stopped complicating things and just use the Kickr for both power and control. Though still using my pedals for cadence as it feels more accurate. Feels like I'm progressing nicely now. Was doing a endurance ride on Monday which was...

I have donated the £2 once. It may not always be right but it's a great resource if you want to read about something new

That ride looks horrendous. :cry:

You're on the EPO, aren't you.

It doesn't need to feel like riding a bike but as long as it makes me feel better when I do ride a bike outdoors, that's a win in my book. Plus it has the benefit that I can suffer and grimace in the privacy of my shed and not in front of strangers.

I am getting fitter though. At this rate, in a couple of years I may increase from the back to the 2nd from back

It's 11-30! Only way I fly up hills is if I grab a tow from someone else or an electric bike :p

We'll have a nice chat at the back :p

That... Actually makes a lot of sense.

Whilst my turbo was in the shop for repair I tried my hand at training outside and I found the process pretty rubbish, if I am honest. I live pretty much by the Bristol-Bath cyclepath which is pretty flat (less than 65m over 36km) and only has 3 parts which would interrupt the ride, other than...

May have explained the funny looks!

Weakling or wise? :p think I've overdone it the last 24 hours. 90 minutes endurance yesterday followed by an hour of Badminton and another hour of Vo2 Max this morning. The two cycling parts in and of themselves aren't that bad but my lord having barely had a chance to play any badminton the...

My partners brother tried to rope me into it this year, he did it last year and said it was great. I'll be giving it a go next year for sure.

Never again! :P I may actually do another once I’ve finished my build phase. Last month of base building. Had another AI FTP result yesterday. 168 up to 221. Hoping the build phase can get me to 240 but that’s big jump

Deffo bought this bike with a whole heap of ignorance! I’d imagine 36/34 being quite nice really. Well, nice as it can be pushing up a hill! I can’t imagine I’d be missing the 52/11 compared to a 50/11 all that much Though saying that if I can only get a 52/36 at the time as long as I can...

I like loud wheels as I can use it like a bell! In terms of hearing. Currently on 52/36 11-30. Pretty sure next bike I’ll go 50/34 11-34. I need all the help I can get up hills :P

No wind in my shed Oops, wrong thread!

Mass Effect (1-3) is the first one that comes to my mind. God of War (though I suppose most of the fun with that franchise is button mashing) Dues Ex

What’s wrong with coconut smell!? (Absolutely uses coconut leave in conditioner when my hair is longer)