Search results

Hi Everyone, thanks for your advice. The majority of things that would be ran on it won't be gaming, however the occasional thing would by that isn't too taxing. I'll have a look at some of the 4 port cards, every one that I have seen appears to be 3, unless I went down the SLI route. Thanks...

Hi everyone, Currently in the process or replacing my machine however one of my caveats is several monitors, however the question I am trying to find the answer to doesn't seem to be answered (or, I am just asking the wrong question!) is there generally per card a maximum amount of...

My friend picked up Boss Monster Which was a Kickstarter funded project - would really recommend it, loads of fun! R

I second Wiley from that list, he is great. R

The last MMA game from EA was terrible, such a button mashing affair. The new one shows a lot of potential, and it is a shame that THQ are no longer doing the games as the undisputed series was fantastic. EA years ago turned their noses up at UFC when they asked them to make a game, I guess...

Thanks! Will give these a watch now :) Rich

These look good - anything else that comes under exercise for rotational stability? Rich

in the latest TUF does anyone have any idea what that piece of kit that Brock Lesnar was training with? The two circles that you kind of punch with? they rotate round eachother and you kind of "box" with them - I wanna know what it is! Rich

Don't worry about feeling different, no one will care, and as the only time you'll be shirtless is in the changing rooms no one will look! Which Total Fitness you at? Rich

I usually grill it - but when I was a student or in a place where a grill wasn't available microwaving was the way forward. It's not that bad, not a patch on grilling, but there is less mess really - just a plate to wipe. Rich

Yeah I know I am not disputing the awesomeness of fruit - I just remember reading that fruit (especially citrus) was not a good mix with protein whey. Well now I know better! I think peanut butter + Whey + Chocolate Milkshake powder sounds good! Rich

Cheers thanks for your messages, pre workout / breakfast mix - post workout don't mix :) Rich

Hey, I am sure I remember reading somewhere that when you have protein shakes you should not mix them with fruit as its not good for the proteins (I assumes acids or something) however I always chuck a scoop or two in with a homemade fruit smoothie each morning. Is this a bad idea? Should...

My gym has one of these - are they any good to start on? I see it every time and want to give it a go! Rich

I was in high school, then went to college and studied a BTEC IT Practitioners course then I went on to get a BA Hons in Internet Technologies & Business. After this I worked for a year at Fujitsu then got made redundant and then got a job in retail just to keep money flowing. Currently doing...

This man speaks the truth! Sidebends, then sidebends with weight do help a lot :)

I have one of the ones above (Argos ones) and they are great - a great push up tool as well. They claim that you can do dips on them, but you can only drop about 3-4 inches which seems a bit poor to me, however pull ups / pushups it is great for. Rich

Planks are always great. Here's a great list of them - Link exrx.net is a great website for this kind of thing :) Rich

As people have said - if you're planning on buying this equipment then joining the gym later, it's not a great investment. Go the gym, get into THAT routine. Plus a decent gym will have more equipment than you could ever afford - and extras like pools, saunas, hydrotherapy pools etc. Rich

I started on it then moved on to mixing up the different cardio machines - I really should stick some back into my routine as it was a great way of boosting your heart rate and getting going on little time and equipment. Give it time and you'll get into the swing of it - you'll have that moment...