Search results

  1. Malkie

    For the gym rats

    An interesting article on Creatine CEE and its claims over mono. I'm new to this so presumably crops up all the time. http://www.npicenter.com/anm/templates/newsATemp.aspx?articleid=18806&zoneid=28
  2. Malkie

    Data input jobs.

    crappy hotmail addresses and you get paid through paypal? Erm i'd say scam.
  3. Malkie

    GordyR's Beginners Guide to Bodybuilding

    If your warmup and the end cardio amounts to 20mins then the other 1 hour 40 of weights is bit much. Depends how hard your going but its probably an idea to aim for around an hours worth. If your doing 8-10 reps then no real need for 5 sets. 3 sets of 8 would be be a better bet and free up...
  4. Malkie

    Blisters!

    Try looking in the running section of the shops. http://www.wiggle.co.uk/ProductDetail.aspx?Cat=run&ProdID=5360013821 You can search about for more and prolly find cheaper alternatives but this gives an idea. A good quality single layer sock may also be affective.
  5. Malkie

    Hatton vs Castillo LIVE Setanta Sports

    His last 3 fights have been anything but a joy to watch. I'm looking farward to this tho. Anyone know what the undercard is like?
  6. Malkie

    quick myspace "Q"

    Same for me. Its just defaulting to folks online i think.
  7. Malkie

    Boudybuilding routine without any machines?

    http://forums.overclockers.co.uk/showthread.php?t=17670202&highlight=bodyweight Bodyweight excercises posted by Chong
  8. Malkie

    'Weird' - How come?

    beige, cleidoic, codeine, conscience, deify, deity, deign, dreidel, eider, eight, either, feign, feint, feisty, foreign, forfeit, freight, gleization, gneiss, greige, greisen, heifer, heigh-ho, height, heinous, heir, heist, leitmotiv, neigh, neighbor, neither, peignoir, prescient, rein...
  9. Malkie

    International Spoilers

    :D :D :D :D
  10. Malkie

    Thinking of Volunteering over Xmas

    http://www.childline.org.uk/extra/volunteercampaign.asp
  11. Malkie

    WWE Smackdown vs. RAW 2007 - Marketplace demo today!

    Tried it, played for 5mins and thats enough for me. Spends more lime loading the intro's than anything else.
  12. Malkie

    Just done my parachute training today

    Aye, some were saying 14st and some 15st for the first jump but they were open to discussion. I could scrape in between the 2 on a good day so i might see what they say.
  13. Malkie

    Just done my parachute training today

    A few folks from my college class were considering it but i notice the limit is 14 stone usually. I need to lay off the vodka's for a bit before i try it then.
  14. Malkie

    Most over-rated film thread!

    Jackie Brown... hate it.
  15. Malkie

    Is HND easier than BSc

    Some HND's will offer quite a bit more lab or practical work also.
  16. Malkie

    Boxing: Clinton Woods vs Glen Johnson (SPOILERS)

    He's had plenty of chances to knock them out. He always falls over and hurts himself a week before the fight tho.
  17. Malkie

    Boxing: Clinton Woods vs Glen Johnson (SPOILERS)

    Utter garbage, the scoring was crap.
  18. Malkie

    Just Cause Demo on Live

    Ill pass on this i think. The A.I is shocking and although there's a few cool moves, it doesnt do anything for me.
  19. Malkie

    2142 beta pre sign up..gogogo

    click the link above that, the one about the key.
  20. Malkie

    Legal Eagles in here please.

    I think someone's telling porky pies here.
Back
Top Bottom