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Repeat..... How could I state anything other than my own opinion. I never once slated anything you said as rubbish, recognising that it was your opinion which you are entitled to. Doesnt mean I suddenly agree with you. Everyone seems to enjoy ganging up rather than have an open...

Discussion not argument !!! Shez I never once said that bodyweight exercises make you big, just strong. Lifting weights doesnt make you big either, its how much food you eat that determines the size of your muscles. I have only stated that bodyweight exercises have a lot of value, more than...

Posts number does = knowledge I never said you would die from lifting. You may from the associated risks but not from the practice itself. You may train in a practical way with weights but this does not take away the fact that they are bad for you. Ok a weighted squat and a bodyweight...

Eh ? What do you mean pay more attention to the posts? No one has made a single point other than to slate my opinion. And hiding behind big words! You go on about crusade??? What crusade am i on exactly saying that body weight exercises (not just sit ups and press ups ) are superior to...

Handbags at dawn When did I admit I knew nothing of scientific strength concepts ???? Just because I think they are over complicated doesnt mean I have not studied them, but due to your incessant quoting of big words you are obviously a fine sacholar. You also have to remember Mr.Furey and...

Only opinion not truth So by the fact that I hold an opinion that differs from yours I have somehow been SUCKED IN?? So then you must have too been sucked into have such strong beliefs in your "preferred" method of training. I respect the fact that you train in the first place, I have just...

World's Strongest Man Since when has it all been about winning contests. The guys on those contests, dont get me wrong, are strong and can do amazing things but they are also very unhealthy, racked with pain and injuries, suffer from high blood pressure and look like The Hulk. Strength...

Superman Well if icd lift my legs too i would be superman and wouldnt give advice. Would be too busy saving innocent people. What makes you think lifting a huge weight gives you more force??? Do you think you could honestly generate more bodily force than a gymnast or ballet dancer who...

Do the math Well hows about this. Say you can squat 20 times with 300lbs you have lifted a total of 6000lbs. Now you are unable to do anymore. Now try bodyweight squats, since they are so easy we'll do 50, with a bodyweight of 190lbs. Thats 9500lbs lifted and you can still keep going...

Sorry ethos but its true....Try this. Flip up against a wall and try some handstand pushups, or try some one legged squats or perhaps some one arm pushups and then tell me they don't make you strong!!