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This makes complete sense, great post!

Not calling your friends liars, I just find the whole thing really hard to believe, I did try the experiment myself with an open mind and wanted it to work (I mean who wouldn't that's pretty cool!). I can't help but think if Derren could really do this kind of thing, and predict lottery numbers...

So yours doesn't look like this? http://www.youtube.com/watch?v=2rZzjYBNscU That's a recording and it shows the twirly grey lines.

Did it really work on your friends though or were they kidding themselves? My sister-in-law said it worked on her, however she is the sort of person who would want it to work on her, one of the 'Bright and Open-Minded' people as Derren put it, that the experiment would be more likely to work...

I honestly believe it was a load of rubbish, just like his predicting of the lottery numbers, the gullible people of our nation will take it all in however. Why wouldn't a recording of the show work?, why did you have to watch it live for it to work? Numbers, they wanted as many people as...

He did control you, by telling you to try to stand up, you did as he said and stood up. He also did stick you to your chair, by making you sit there trying his experiment you were stuck to your chair. Play on words...

Mr Brown is a very clever man, the programme was called 'Control the Nation' and he did control the entire nation by making everyone stand up when he said to try and stand up, the whole nation tried to stand up... he 'controlled the nation' Another clever thing was that people were glued to...

Is it a good alternative to chicken?

Its from http://fitday.com mate Tweaked the diet slightly, how does this look?

Going back to my total numbers: 2347KCAL - 77.2g Fat - 309g Carbs - 208g Protein I've been told to try and lower the Carbs to around 150 and I should be good to go

Yep I'll be using this stuff... Do you think I'm taking in too much protein then? Edit, I work out the total values to be: 2347KCAL - 77.2g Fat - 309g Carbs - 208g Protein

Sorry mate, should have been more specific. First can I double check I have my sums right? I weigh 198lbs, because I want to 'loose' weight I multiply this number by 12 which gives 2376 calories, I should also be getting 200-300g protein, correct? The below table shows my daily in-take...

Any thoughts on this diet? 08:00 – Multivitamin – Omega3 – Oats 10:00 – Banana – Handful of Raisins – Protein Shake 12:00 – Chicken Breast on Wholegrain Bap – Omega3 14:00 – 2 Boiled Eggs 17:00 – Chicken/Lean Meat/Fish (fried in some olive oil) – Brown Rice – Mixed Veg - Omega3 20:00 – Protein...

No worries dude its a ground floor bedroom. That bench takes both 5ft and 7ft bars

I am probably going to order the below tonight along with a 5ft Oly bar and some plates to get me started. Anyone know of anything bad about this bench before I press the buy button? http://www.fitness-superstore.co.uk/barbell_benches/powertec_olympic_narrow_bench/9986_p.html Cheers!

Do you know if that one will take a 5ft bar? Due to my lack of space I think I'm going to have to use a 5ft bar :(

Hey all, I'm looking for a bench for the spare bedroom so size is a bit of an issue. I've got a budget of no more than £200 and can't decide between Oly or Standard. I was thinking of this - http://www.fitness-superstore.co.uk/barbell_benches/powertec_olympic_narrow_bench/9986_p.html...

Sounds great in SOCOM

hihi back from work, Mr Men/Stig1 whatever else you liked to be called, you are one of the people who are ruining these what were once fine forums, your worse than a fanboy, you purposely go into the majority of PS3 threads and try to pick arguments with people over silly petty issues, and god...

Dude seriously s.t.f.u. and stop trying to start an argument for the sake of it. I'm now very late for work Bye