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If you have a better quality of life on them, then have a think about it. No harm in chatting with your Dr as well to discuss options. Keep us updated :)

Did the current medication work when you were taking the full dose? If yes, then is that a bad thing? If no, then perhaps speak with your GP about changes. Having had depression for over 25 years, I was on all of the standard meds and nothing seemed to work. It was only when I decided to get...

Really sorry to hear this, but try to give yourself a little pat on the back for giving it a go. I tried coming off mine in 2020 with terrible results (I have complex ptsd), and whilst my therapy has changed my life in so many positive ways, I've come to the realisation that if the tablets...

Yup, your brain goes in to survival mode so you’re on constant high alert. You can also disassociate sometimes which can be quite weird. Look up a book by Pete Walker on cptsd as it has a raft of useful info on trauma and recovery.

Hi mate, yes it sounds like you’re exhibiting symptoms of ptsd. I was diagnosed with complex ptsd in 2019 after suffering with mental health issues for 25 years. I’ve had intensive treatment with a psychologist for 20 months, ranging from emdr, cbt and also a lot of nuerolinguistic programming...

I used to run dual cards originally, hence the spec. Seems a shame it’s not used anymore, but hey ho.

Cheers mate, will have a lookie

Cheers guys. It would be nice to consider a Mini ITX with a couple of SSD's and 32GB RAM to future proof it. Just need to get an idea of how much it's gonna cost me to keep on 24/7.

Hi mate. To start off with, just basic stuff like Splunk on Ubuntu and possibly a Unifi NVR for security cameras. Going forward, I'll want to use it for some microsoft training.

So my old gaming PC (built 6 yrs ago) is now in the loft gathering dust, but I've decided I need something I can leave on 24/7 to run VM's that doesn't draw a lot of power and ideally in a small case. More than happy to spec something new, but here's the gaming pc spec for reference (old grfx...

I've just added a second Gigabyte 280x OC Windforce and I'm now having major heat issues. Card 1 is now reaching 99deg which is concerning me! I've got a 200mm fan at the front of the case sucking in, as well as a 120mm fan blowing air down the ends of the cards. Two 120mm fans suck air out...

oh bugger

Much appreciated. I may do the CPU as well, although its currently being cooled by an Antec Kuhler. My only issue I have an Aerocool DS case, so quite small. Will most likely use an external 360 rad on a stand;)

Because my cards site right next to each other on my Asus Maximus V Gene, I'm thinking of water-cooling them. Card 1 reaches 100deg and card 2 reaches around 80 deg when gaming at the moment:( Would appreciate some help as to which water blocks would be best please:) Also can I can away...

Yes that was the plan. Replacement turned up today and now running xfire. Runs sweet as a nut:)

I recently bought a Logitech G700 and hate it. It replaced an old G5 mouse which I loved but finally died. Need to get something else cos I can't game with 6000 buttons;)

Yes and also agree it's a great card. However had to RMA my second one.

Well my second 280 arrived today and it's faulty:(

Got a 27" Samsung LED 120Hz ;)

I have a gigabyte 280x windforce and can say it plays bf4 on max at 1920 res at around 60-70fps. however my second card has arrived today, purely cos I want MORE fps:)