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Fraps?

No, it's just advantageous.

I'm teasing :p just feel how you go. It really is different for everyone. As for form, if the instructor thinks it's ok then you should be fine, most would tell you if you're doing something drastically wrong. With the bent over rows just try and keep your elbow tight to your torso while...

With those weights you might be ok tomorrow!

I signed up to POF couple weeks ago after a friend was going on about it. So far met up with quite a few girls through it, Saturday had one in the morning and one at night. Problem is trying to remember what each girl likes! :S I always thought internet dating was kinda lame but if you play...

Washing machine, forget about the air system it'll survive.

From a different perspective I broke up with a girl I was dating for 6 months, but I still hang with her family. Her brothers are the same age as me and they're cool.. They don't live in the same house but I'm round there a lot. I'm not from this country so I don't know a lot of people here...

Exactly what I was thinking...

One I get started on the alcohol train it's difficult to stop me, I end up drinking till I black out, so if I want to loose some weight the easiest thing I can suggest is steering clear altogether. But why don't you try drinking vodka and cranberry (or another low cal mixer)?

It's 11.32pm here, just been watching some documentaries on space inspired by an earlier thread.

Heavily caffeinated with an underlying current of depression and inadequacy.

I LOVE VALVE :)

Why didn't you just take the shopping basket? :confused:

I let out one or two depending on how busy the intersection is. If everybody let out one person, traffic would generally move a lot smoother.

I don't get it...

Shot Naked Man 'Was Chewing Victim's Face Off' Apparently the attacker was asked to stop, he growled. He was then shot once, but continued eating the victims face. He was then fatally shot several more times. The victim was believed to have 70-80% of his face missing. So lets recap...

The new A5 is nasty looking. I like it.

I think it's a myth, there's been speculation of increasing it to 80mph for years now.. But I doubt it will happen.

I'd like to be able to go faster near schools.