All i remember is that for gaming it was virtually <5% across the board. The cpu's themselfs had an upper ceiling of 3.2gb/sec from the northbridge anyway, which coincidently is the bandwidth of a singel stick of ddr400 (otherwise known as pc3200
)
the only beinifts dual channel really brought were in the efficiancy stakes. the best i ever got out of mine was about 95%. in other words, at 200mhz fsb with a thoretical max of 3.2gb (and that's in single channel mode) id get around 3gb/sec in sandra. That was as good as it got, which isnt great when dual channel @ 200mhz has a theoretical max of 6.4gb/sec
but again, that's down to limits of the cpu, not the memory or motherboard.
That was @ 241mhz, dual channel.