fingers down throat tbh.

 

Bah. Thought you meant beer :/

There isn't one. Except you're supposed to have calorie deficit.

Good luck with that!

 

Water and some self control in future.

 

Get some fruit down you.

20 club sandwiches... it's only lunch time? wtf?

Go out for a run.

 

Er, sorry you have no self control but you don't need to take it out on me.

 

Thought that was the whole idea. Try stitching your jaw up then.

 

live up to your name then eh?

 

LOL So did I.

20 Club Sarnies and 6 large cream cakes ~!! I don't eat that in a week! And it's only 2.15pm

Nah, don't drink any salty water Not unless your dehydrated, even then I wouldn't. Laxatives won't do nowt either.

Just don't eat for the rest of the day, till supper then have something good to give you a new start for tomorrow.

 

Christ how bloody big are you??...20 club sandwiches, 6 large cream cakes and 10 biscuits??. Hmmm some how i cant believe you ate all that, i have a pretty big appetite but even thinking or considering eating that much makes me sick to the stomach.

If you did eat all that then you must be one greedy pig, you sure your not the fella that was on the tv last night....britains fattest man??? lol

Seriously get some self control and dont be such a pig in the future

 

Easy there. I think you'll find the majority of the members on this board will presume the same when clicking to open the thread. Myself included.

Honestly though, 20 club sandwiches!!?

 

I was just thinking the exact same thing, how did you eat 20 club sandwiches ? never mind the rest.

 

Brown nosing? I think you'll find since he lost his Don status I have a lot more respect than I did have and that wasn't a lot. Although now I find I had the wrong impression.

How have you managed 20 club sandwiches? That was my question. I know you used to be 23 stone, but what are you now?

 

drink water inbetween while you're eating.
you will feel full faster and should help stop you overeating