OCdt Stringy said:
i do need to sort it out though, i stick to 2500 cals a day, then on a day like today i wack on around 10,000
Best way to get over a binge session?
- Thread starter _Jimlad_
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i do need to sort it out though, i stick to 2500 cals a day, then on a day like today i wack on around 10,000
Permabanned
Going from 23 stone to 15 is an amazing accomplishment (I wish I could lose even a fraction of that (17st just now)...kudos to you on that score. SO you obviously have the mental toughness to keep the weight off. I wouldn't imagine a bit of a binge once in a while is terribly unhealthy as long as you try and balance it out with a more sensible attitude the rest of the time. But yes, that amount of food is absolutely CRAZY and i'm suprised you can manage it.
i just finished off the cakes...
i had 9 out of the 10 that were setout for the group... very full now
i had 9 out of the 10 that were setout for the group... very full now
Man of Honour
Don't really see the point in you posting here, telling us you're going to feel bad tomorrow and that you already feel guilty and asking for advice when you're keeping on eating anyway.
Man of Honour
Crazy Fool said:
Have you just eaten everyone elses food?
Scuzi said:
yeah... no one wanted them.... my boss egged me on!
Soldato
Crazy Fool said:
Idiot.
Associate
I wouldn't worry about it. If you feel like munching out again, remember how you felt last time and how guilty you felt. Just imagine the food is poisonous (works for some people).
If you can't resist it then you have problems
If you can't resist it then you have problems
Soldato
...you purge.
You Damn Crazy Fool!Crazy Fool said:
Andelusion said:
yes you hit the nail on the head
Man of Honour
Oh God not this againOCdt Stringy said:
OP - go to your GP and don't let him go on about that you've lost wait. Impress upon him that "once you pop you can't stop" or similar. And if he doesn't see the issue, find a different GP
Man of Honour
You seem happy to binge out and eat all round you so why post here asking for advice? Have we just wasted our time by trying to give you serious advice?
Soldato
Well done on your weight loss, its a brilliant achievement. Takes Scuzis advice though and have a chat with someone about the bingeing.
As for todays efforts, dont beat yourself up about it. It's done now, forget it and move on.
As for todays efforts, dont beat yourself up about it. It's done now, forget it and move on.
no dude, i have a problem and i know that, i'm joking as it's how i deal with stuff..
why is it i can put hugh amounts away? i could still eat more now even though i do feel full... if someone gave me something i would eat it... my stomach has not shurnk with the rest of my body!
why is it i can put hugh amounts away? i could still eat more now even though i do feel full... if someone gave me something i would eat it... my stomach has not shurnk with the rest of my body!
Soldato
It's his Birftay don'tcha no...Crazy Fool said:another helpful post from the 50,000 spam man
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rs125 said:
yeah i think so, my body won't let me lose the last 10pounds i need to too... i get so far and then have a day like today!
Soldato
20 sarnies eh?
But the real question is...what do you define as a sandwich? Is 2 slices of bread cut in half one sandwich or two...?
But the real question is...what do you define as a sandwich? Is 2 slices of bread cut in half one sandwich or two...?
Le_Petit_Lapin said:
they were deep filled halves, so around 20 slices of bread with fillings