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C-K-D question

Discussion in 'Sports Arena' started by fred_easey, 26 Jul 2006.

  1. fred_easey


    Joined: 11 Nov 2003

    Posts: 860

    Location: South London


    I'm trying to follow the C-K-D diet suggested in the sticky and have a couple of questions:

    1) Bananas - are these a no-no? (25g carb per 100g)

    2) Weetabix - is this ok for breakfast? If not, what should I be eating for breakfast?