Creaky joints

Soldato
Joined
20 Feb 2004
Posts
21,318
Location
Hondon de las Nieves, Spain
Most of my joints creak or crack at times, even my spine. Always done it, but I do notice joint pain now, particularly in my right hip. I've pretty well abused my body with goalkeeping in football, hiking and skiing all putting wear into my hips and knees. Getting hand and wrist pain now as well that I put down to shot blocking.

Winter tends to be worst as you say. Turned 40 last year.

Yeah i've noticed it recently more and actually gave up 5-aside goalkeeping a few months ago on the basis that i didn't want to cause further damage.
 
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