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Eating Habits

Discussion in 'Sports Arena' started by TriedandTested, 29 Sep 2009.

  1. TriedandTested


    Joined: 11 Jul 2004

    Posts: 15,467

    Location: Neptune

    Might be a strange question but I'll give it a go.

    Those guys on here that are of a 'typical' weight for their height (i.e. not overweight or obese, but not necessarily those that are really in to their fitness) what is a typical day's eating for you?

    Do you graze all day? Eat when you're hungry? Eat only at set times?

  2. Morba


    Joined: 7 Mar 2003

    Posts: 28,189

    Location: Krispy Kreme drive thru

    i would imagine that GD would be a better place for this, rather than somewhere that is sport orientated and likely to have people outside of the normal ;]
  3. RimBlock

    Wise Guy

    Joined: 10 Nov 2004

    Posts: 2,237

    Location: Expat in Singapore

    Yep, no normal people in here. We are all ........ special :D.

    To answer the initial question though........

    I only ate when I was hungry. Age (slowing metabolism), lack of exercise, too big portions and having cheesecake feature too often in my diet all combined to add weight.

    I have always eaten only when I felt hungry and have been slim most of my life (not dead skinny, but of slim build).

  4. CliffyG


    Joined: 18 Oct 2002

    Posts: 13,966

    Location: Cambridge

    I eat breakfast, lunch and dinner at usual times with little snacking inbetween. I am pretty slim, mostly due to all the sport i do.
  5. TriedandTested


    Joined: 11 Jul 2004

    Posts: 15,467

    Location: Neptune

    I want to avoid GD for the obvious reasons but will give it a go if I don't get much success here.

    Thanks for the replies so far though.