Soldato
Easily three cream buns, I'd be full after 2.I fail to see what's hard to understand about that? What fills you more - a huge veggie curry made with minimal oil, or three cream buns? Guess which holds more calories?
Because I'm the prime example of this, I stop eating junkfood, and lose like 2kg's in a week and I'm back at an unhealthy low weight...The majority of "informed" posters here are utterly convinced by the calories in < calories out fallacy.