Hi all... Started doing cardio this week again after bulking since February... I did a 45min walk on Tuesday and then went for a short run today just to get back into the swing of things (around 10mins). My shins were absolutely killing me when I got back, but I don't think it's shin splints as the pain is on the outside of my shins in the muscles that run up on the outside of my shinbone not the inside. Any idea what could be causing it or how to prevent it? I don't think this is a medical thread as it's not remotely life threatening, more of a training issue. I'm also going to buy some new shoes but I'm not sure what to go for. I'm probably only going to have room to pack one pain of trainers for Uni and so I'm not sure whether to get running shoes or something all purpose that'll do me for football and other sports as well. What would you guys recommend? Can I get something that'll suit a variety of purposes? I'm not going to be running huge distances, more running 30mins or so a few times a week for cardio and then some sprints here and there.