Felt an old injury when running on Saturday so I'm having a couple of days off running.
Legs
Goblet Squats
10kg 8
22.5kg 8/8/8
DB RDLs
20kg 8
45kg 8/8
20kg 8
Walking Lunges
45kg 8/8/8
DB Glute Bridges
22.5kg 10/10/10/10
Ab Rollout
8/8/8
First leg session for two months so didn't want to push it too much. My lower back wasn't happy with the RDL sets with 22.5kg so backed off on the last set.
Will be including BSS in leg day 2.